Test Guide for 1st Kyu (Brown Belt)

KIHON Mawashi geri - uraken - ren tzuki (A)*
  Age uke - mae geri (rear leg) - gyaku tzuki (R)*
  Soto uke - empi-uraken - kekomi ashi - gyaku tzuki (A)
  Uchi uke - kekomi ashi - gyaku tzuki (R)
  Gedan uke - gyaku tzuki - kizami tzuki (A)
  Shuto uke (shudan/gedan) nukite (R)
  Mae geri - mae ashi  
  Mawashi geri - mawashi ashi  
  Ushiro geri  
  Ura mawashi geri  
  Ushiro Mawashi geri  
  Kakato otoshi geri  
  Mikazuki geri  
  Ushiro - Mikazuki geri  
  Yoko keage (turning) Yoko Kekomi  
  Yoko Kekomi (turning) Ushiro Kekomi  
     
Combination Kekomi ashi - mawashi geri - gyaku tzuki (A)
  Mawashi ashi - kekomi - gyaku tzuki (A)
  Kizami tzuki - gyaku tzuki (advancing) uchi uke - mawashi ashi - gyaku tzuki  
  Kizami tzuki - gyaku tzuki - mae geri - gedan uke - gyaku tzuki  
     
Balance 5 geris   (mae geri -keage - kekomi -mawashi - ushiro)  
Hips 2 forms  
Control 3 heights (yodan / chudan / gedan)  
  3 distances (short/ half / long)  
     
KUMITE Juji kumite  
 

Semi free sparring: (advice only the attack zone).

(yodan/ chudan/ kisami tzuki / gyaku tzuki / mawashi/ yoko kekomi/  ura mawashi / ushiro / ushiro mawashi / kakato otoshi)

 
     
KATA

Jion

Sokugi Sono Go  

Plus 5 more Katas between previous ones.

Explication and Bunkai

 
 

*(A) Forward   *(B) Backward

 

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