
|
Test Guide for 1st Kyu (Brown Belt)

|
KIHON |
Mawashi geri - uraken - ren tzuki |
(A)* |
|
Age uke - mae geri (rear leg) - gyaku tzuki |
(R)* |
|
Soto uke - empi-uraken - kekomi ashi - gyaku tzuki |
(A) |
|
Uchi uke - kekomi ashi - gyaku tzuki |
(R) |
|
Gedan uke - gyaku tzuki - kizami tzuki |
(A) |
|
Shuto uke (shudan/gedan) nukite |
(R) |
|
Mae geri - mae ashi |
|
|
Mawashi geri - mawashi ashi |
|
|
Ushiro geri |
|
|
Ura mawashi geri |
|
|
Ushiro Mawashi geri |
|
|
Kakato otoshi geri |
|
|
Mikazuki geri |
|
|
Ushiro - Mikazuki geri |
|
|
Yoko keage (turning) Yoko Kekomi |
|
|
Yoko Kekomi (turning) Ushiro Kekomi |
|
|
|
|
Combination |
Kekomi ashi - mawashi geri - gyaku tzuki |
(A) |
|
Mawashi ashi - kekomi - gyaku tzuki |
(A) |
|
Kizami tzuki - gyaku tzuki (advancing) uchi uke - mawashi ashi - gyaku tzuki |
|
|
Kizami tzuki - gyaku tzuki - mae geri - gedan uke - gyaku tzuki |
|
|
|
|
Balance |
5 geris (mae geri -keage - kekomi -mawashi - ushiro) |
|
Hips |
2 forms |
|
Control |
3 heights (yodan / chudan / gedan) |
|
|
3 distances (short/ half / long) |
|
|
|
|
KUMITE |
Juji kumite |
|
|
Semi free sparring: (advice only the attack zone).
(yodan/ chudan/ kisami tzuki / gyaku tzuki / mawashi/ yoko kekomi/ ura mawashi / ushiro / ushiro mawashi / kakato otoshi)
|
|
|
|
|
KATA |
Jion
Sokugi Sono Go
Plus 5 more Katas between previous ones.
Explication and Bunkai
|
|
|
*(A) Forward *(B) Backward
|